Auricular (Ear) Acupuncture
5-Needle Protocol/NADA Protocol
The 5 Needle Protocol (5NP)
The 5-Needle Protocol (5NP) is an ear acupuncture technique that involves inserting thin, sterilized needles into five specific points on the ear: Sympathetic, Shen Men, Kidney, Liver, and Lung. A 5NP session typically lasts 30-45 minutes.
Originally developed in the 1970s to address opiate addiction, 5NP has since been applied to various conditions, including:
Acute Stress and Anxiety: 5NP can provide rapid relief for acute trauma, anxiety, and other emotional distress.
Substance Withdrawal: It can help alleviate withdrawal symptoms associated with various substances, such as sweating, headaches, body aches, and stomach pain.
Sleep and Digestion Regulation: 5NP can support healthy sleep patterns and digestive function.
Chronic Stress and PTSD: It can be beneficial for individuals dealing with chronic stress or post-traumatic stress disorder (PTSD).
The Specific Acupuncture Points Accessed in 5NP:
Sympathetic: This point is associated with the body's stress response. Stimulating this point can help balance the autonomic nervous system, regulating breathing, heart rate, and digestion. It's particularly effective for inducing relaxation.
Shen Men: Often referred to as the "Divine Gate" or "Spirit Gate," this point connects to numerous energy centers in the body. Stimulating Shen Men can promote overall well-being and reduce anxiety and nervousness.
Kidney: This point is linked to calming aggression and fear. It's also believed to support the healing of internal organs.
Liver: Stimulating this point can aid in detoxification, blood purification, and calming aggression or anger.
Lung: This point is associated with reducing grief and feelings of loss.
Once the needles are placed, the body's innate healing abilities are activated. This empowers individuals, especially those who may have felt disconnected from their bodies due to trauma or other challenges.
The 5NP technique has demonstrated effectiveness in improving a variety of symptoms, including:
Anxiety
Sleep disturbances
Reduced reliance on pharmaceutical medications
Decreased cravings (food and substance)
Additionally, 5NP has been found to be beneficial as an adjunctive treatment for:
Trauma and PTSD
Chronic pain
Depression
In the aftermath of the 9/11 attacks, 5NP was employed as a first-line treatment for first responders and community members experiencing trauma.